Teen Affirmations

I have nightmares every night after doing positive affirmations.Any help plz?

I have been doing positive affirmations on self esteem and confidence as I have a negative self image since my teens…I am 24 now,male…I have a recorded positive 1st person present tense affirmations CD.Now everytime I fall asleep listening to it at night,I see these terrifying scary creatures,something like straight out of a gory horror movie,lots of blood..today,i saw 2 huge ugly dragons/serpents fighting each other and i woke up,my heart was racing.Is it my subconscious mind resisting the new positive thoughts/suggestions?

I agree. You’re trying to help yourself but this is seated deep in your subconscious that you ‘can’t', and your mind is going through internal struggles to try to get you to move forward.

It’s basically just your fears manifesting. I know it’s not the best thing to have happen to you while you sleep, but the mere fact that it IS happening means your mind IS dealing with the fact that something has to change.

Try this— keep doing the affirmations (as they ARE moving you forward) but just before you sleep, tell yourself that ‘things may be scary, but I can handle them, I’m only moving forward in small steps at first and will take the bigger ones a little later’. This offers your subconscious a ‘way out’ in that you’re not needing to do ALL of this all at once.

Discover The Secrets Of Achieving Anything You Want In Life

You can do it. Small steps end up always turning into bigger steps as you get confident. Your mind will catch up with you.

I’m Sorry I Was Jealous of You

Learn How To Make $2,276 Profits In 1 Week on 1 Stock Pick... Consistently